Health & WellnessWednesday, November 4
Yang 2
Wednesday, November 4 · 7:30-8:30 a.m. · TAOU Studio
7:30-8:30 a.m.
- When
- Wednesday, November 4 · 7:30-8:30 a.m.
- Where
- TAOU Studio4701 Forest Hill Avenue C-4 · Richmond, VA · 23225
- Good to know
About this event
Yang 2 focuses on The Art Of building strength, and stamina within Us. Expect creative sequencing, extra heat building and options for arm balances, binds and/or inversions sprinkled in! (This class is suitable for an active and explorative beginner, intermediate, and advanced students.) *Yang is a more dynamic, active, and heat building practice from the inside out. Similar to vinyasa, yang will be focused on flowing with rhythm and repetition incorporating breath.
From TAOU Studio
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.