Health & WellnessMonday, November 9
Slow Flow
Monday, November 9 · 9-10 a.m. · 3S Yoga
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- 3S Yoga2400-B Jefferson Avenue · Richmond, VA · 23223
- Good to know
About this event
Slow Flow is a practice that combines the grace of Vinyasa with an unhurried pace, allowing practitioners to explore the postures with mindfulness and intention. Emphasis is placed on the seamless connection between breath and movement, creating a moving meditation that promotes relaxation, balance, and strength. If you're seeking a mindful and meditative Vinyasa practice that allows you to luxuriate in each pose, Slow Flow is an ideal choice.
From 3S Yoga
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.