Thursday, November 12
(B) LIA
Thursday, November 12 · 8:30-9:15 a.m. · CCVGX
8:30-9:15 a.m.
- When
- Thursday, November 12 · 8:30-9:15 a.m.
- Where
- CCVGX6031 Saint Andrews Lane · Richmond, VA · 23226
About this event
An abbreviation for low-impact aerobics, this class features a cardio segment, followed by a strength and flexibility segment, both maintaining a low-impact profile. Increase your stability and cardiovascular conditioning with minimal strain to your tendons, joints, and ligaments. [45 minutes]
From CCVGX
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.