Sunday, December 6
Sunday Sit Part 2 - With TBD
Sunday, December 6 · 3-4:30 p.m. · Ekoji Buddhist Sangha
- When
- Sunday, December 6 · 3-4:30 p.m.
- Where
- Ekoji Buddhist Sangha3411 Grove Avenue · Richmond, VA · 23221
About this event
Practical Information When: First Sunday of the Month Second session: 3:00 – 4:30 pm at Ekoji, 3411 Grove Ave. ( Google Maps ). You can also attend via Zoom Registration: not needed, drop-in
Description The “Sunday Unplug” is an opportunity to deepen your practice and unplug with teacher and sangha support. We disconnect from input to rest and refresh in awareness.
Check in and intention setting (optional) via Zoom will be held from 9 AM until 10 AM. From 3:00 PM until 4:30 PM we will meet at Ekoji (Richmond). There will be meditation and time to check in.
Participants can determine: • What kind of rest would be most supportive, e.g. whether to read anything, whether to maintain noble silence.
• Number and kind sitting periods.
• If time in nature would be supportive.
This monthly event is an opportunity to practice meditation, reflect on the Dhamma, receive and give support in community. Beginners and experienced meditators are welcome to join. For those new to IMCR we offer an online orientation . Additionally, beginning meditators are encouraged to familiarize themselves with Vipassana (Insight) meditation through the series of videos on this page .
Listed by Insight Meditation Community of Richmond (Google Calendar), gathered by the Mechanicsville events calendar.