Health & WellnessSunday, November 15
Guided Meditation
Sunday, November 15 · 8:50-9:20 a.m. · Lakeside Park Club
8:50-9:20 a.m.
- When
- Sunday, November 15 · 8:50-9:20 a.m.
- Where
- Lakeside Park Club1700 Lakeside Avenue · Henrico, VA · 23228
About this event
Meditation is how we know ourselves
Practice may include brief pranayama (yoga breath work) and/or mantra. Then will give over into guided meditation.
• No experience needed
• Meditation is offered before Asana Exploration practice. But you are welcome to come only for the sit and then leave.
• By Donation or receive as my gift to you
• Sign up required to reserve your spot. This helps me keep you informed of any unexpected changes
Sign Up
Listed by Sarah Fischer (Squarespace), gathered by the Mechanicsville events calendar.