Richmond Meditation Class

About this event

Dreamlike Reality: Exploring How Things Truly Exist

Buddhism teaches that everything we experience appears to exist solidly and independently, outside of our mind. Because of this mistaken view, we project fixed ideas — good or bad, attractive or unattractive — onto people, things, and situations. This misunderstanding gives rise to our everyday stress, conflict, and emotional pain.

Through meditating on emptiness, we begin to recognize the dreamlike nature of reality: things do not exist from their own side but depend entirely upon our mind. With this wisdom, our world becomes flexible and workable — and we gain the inner freedom to respond to life with peace, joy, and creativity.

October 26: Public Talk with Kadam Michelle: Dream-like Reality

November 2 Illusions, Rainbows & Mirages

November 9 Who Do You Think You Are?

General Information:

Each class consists of Guided Meditations, Buddhist Teachings and Commentary, and time for Questions & Discussion.

Suitable for beginners and experienced meditators alike, these classes offer practical tools you can apply immediately to create more happiness—starting from within. Each session stands on its own, so you’re welcome to attend one class or the entire series.

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Meditate in Richmond is a branch of the Kadampa Meditation Center in Washington, DC

From Meditation in Richmond, VA