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Health & WellnessTuesday, November 17

(B) Triple Threat

Tuesday, November 17 · 6-6:45 a.m. · CCVGX

6-6:45 a.m.
When
  • Tuesday, November 17 · 6-6:45 a.m.
Where
CCVGX6031 Saint Andrews Lane · Richmond, VA · 23226

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About this event

A comprehensive workout with three blocks of work including cardio, strength, and core exercises using weights, bands, and your own body weight. Learn to push your limits while strengthening all of your physical systems at the same time. [45 minutes]

From CCVGX

Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.