Trapeze - Mixed Level (1&2)

About this event

In our Trapeze - Mixed Levels class, get ready to have a blast and be challenged along the way! After a full body warm up, we will focus on building strength, confidence, and fluidity on our beloved Trapeze. Each student will be challenged at their individual level. Once a basic Trapeze vocabulary has been established and skills demonstrated safely, you can expect to work with Sydney on standard inversions, momentum, and other strength skills to expand your aerial vocabulary. At the end of class students can expect to incorporate these skills into short sequences designed to test, challenge, and solidify the brain-body connection. This class is Mixed-Level offering, which means students don't need to have experience, but respect for others, an open mind, and the desire to be creative is encouraged. Students should wear clothing that covers the backs of the knees, midriff, and armpits. Bringing layers to cover ankles, elbows, and wrists are also highly encouraged.

From Host of Sparrows Aerial Circus!