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Health & WellnessMonday, November 9

Vinyasa 75

Monday, November 9 · 5:45-7 p.m. · 3S Yoga

5:45-7 p.m.
When
  • Monday, November 9 · 5:45-7 p.m.
Where
3S Yoga2400-B Jefferson Avenue · Richmond, VA · 23223
Good to know
$22

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About this event

At 3S Yoga, our Vinyasa class is a powerful, fun practice that blends movement, heat, and mindfulness. In this class, you'll engage in a series of creative and flowing sequences designed to get you sweating, enhance strength, and cultivate a deep mind-body connection through breath. Movement is synchronized with the breath, creating a powerful moving meditation that creates strength and endurance in the body and mind. Whether you're looking to build strength, improve flexibility, or simply enjoy a challenging and flowing practice, Vinyasa welcomes you to sweat, strengthen, and stretch.

From 3S Yoga

Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.