Classes & TalksTuesday, November 10
(B) Functional Step
Tuesday, November 10 · 9:30-10:15 a.m. · CCVGX
9:30-10:15 a.m.
- When
- Tuesday, November 10 · 9:30-10:15 a.m.
- Where
- CCVGX6031 Saint Andrews Lane · Richmond, VA · 23226
About this event
Functional Step is a low-complex step aerobics, which focuses on choreographed routines and rhythmic stepping patterns that incorporates bodyweight exercises and sometimes light weights to build joint stability, core strength, and muscular endurance while toning the glutes and legs.
From CCVGX
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.