Health & WellnessMonday, November 16
Richmond Meditation Class
Monday, November 16 · 7-8 p.m. · Diversity Thrift
- When
- Monday, November 16 · 7-8 p.m.
- Where
- Diversity Thrift1407 Sherwood Ave · Richmond, VA · 23220
- Good to know
About this event
Peaceful Minds for the Holidays
The holiday season can be a time of joy, connection, and meaning — but it can also bring stress, mixed emotions, and challenging interactions. In this series we’ll explore practical Buddhist methods to cultivate a peaceful mind that can genuinely enjoy the holidays. Through guided meditations and clear, accessible teachings, we’ll learn how to open our heart with love and maintain patience when difficulties arise, helping us create harmony within ourselves and with those we spend time with. Each session includes meditation, teaching, and time for questions. Everyone is welcome.
November 16 Just Like Me: Everyone Wants to Be Happy
November 23 No Class (Thanksgiving Break)
November 30 From Obstacles to Opportunities
December 7 Keeping a Good Heart, No Matter What
December 14 No Class (Winter Break)
December 21 No Class (Winter Break)
December 28 No Class (Winter Break)
General Information:
Each class consists of Guided Meditations, Buddhist Teachings and Commentary, and time for Questions & Discussion.
Suitable for beginners and experienced meditators alike, these classes offer practical tools you can apply immediately to create more happiness—starting from within. Each session stands on its own, so you’re welcome to attend one class or the entire series.
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Meditate in Richmond is a branch of the Kadampa Meditation Center in Washington, DC
Listed by CitySpark: Richmond, VA, Patch: United States, meditation-dc.org (Wix Events) and Meetup: Richmond, VA, gathered by the Mechanicsville events calendar.