Gobble Up The Calm: A Post-Thanksgiving Sound Bath with Janice Kouche

About this event

Start your post-Thanksgiving Saturday morning with a 45-minute sound bath at Sound Hall Studios in Richmond, VA. Free, donations accepted. Only 18 spots.

Gobble Up the Calm with a post-Thanksgiving sound bath at Sound Hall Studios in Richmond, VA. After the cooking, the crowds, and the second helpings, take 45 minutes to slow down and rest. Join singer/songwriter and Sound Hall Studios member Janice Kouche for a guided sound bath designed to ease your mind, release tension, and help you reset.

Settle in and let soothing sounds carry you away. It’s a gentle, restorative way to recover from the holiday rush and start your Saturday feeling refreshed.

Event details

Date: Saturday, November 28

Time: 9:00 AM (doors open at 8:45 AM, and the sound bath begins shortly after 9:00 AM)

Location: Sound Hall Studios, 2821 N. Parham Rd., Suite 204B, Richmond, VA 23294

Length: 45 minutes

Cost: Free, donations accepted as a give back from our instructor

Space: Limited to 18 guests. Register early to secure your spot.

What to bring

Please bring a yoga mat, pillow, and eye mask if you have them, so you can get comfortable and fully relax.

About your instructor

Janice Kouche is a singer/songwriter and a talented member of the Sound Hall Studios community.

How to register

Registration is required. Reserve your spot through our registration form. Donations are accepted by cash or credit card on site during the event.

REGISTER THRU THIS LINK

From Sound Hall Studios