Health & Wellness

Power30: Core + Obliques

[solidcore] Central Virginia

When: No date ahead
Where: [solidcore] Central Virginia5000 Bakers Mill Lane Suite 164 · Richmond, VA · 23230
Good to know: $22+

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About this event

AKA "Core 30." A 30-minute strength training class that targets your core and obliques. Need to improve your stability and balance? Want to move more easily through daily activities? This class is for you! The intentional programming will heighten your abdominal strength. And it's perfect if you are strapped for time and still want an effective workout! Please note we recommend that you complete 10 Signature50: Full Body classes before attending

From [solidcore] Central Virginia

Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.