Health & WellnessWednesday, November 18

Iyengar

Name: Iyengar
Start: 2026-11-18T21:30:00.000Z
End: 2026-11-18T22:30:00.000Z
Location: TAOU Studio

Wednesday, November 18 · 4:30-5:30 p.m. · TAOU Studio

4:30-5:30 p.m.

When: Wednesday, November 18 · 4:30-5:30 p.m.
Where: TAOU Studio3122 West Cary Street STE 220 · Richmond, VA · 23221
Good to know: $25

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About this event

Specially designed for all levels and welcomes beginners, students will learn the fundamentals of Iyengar yoga. Iyengar yoga is a style of yoga that focuses on alignment in the yoga postures. Students may use props to achieve poses successfully, therefore this is an ideal classes for all levels and is welcome to those that may feel stiff, inflexible, or have injuries or ailments in need of special attention. Pre-and Post Natal friendly. Ages 13 & up Iyengar Yoga Teachers make the healing practice of yoga accessible to all through the use of skillful instruction, yoga props, individual pose modifications, and hands-on adjustments.

From TAOU Studio

Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.