Health & Wellness
Yang Ex
TAOU Studio
- When
- No date ahead
- Where
- TAOU Studio3122 West Cary Street STE 220 · Richmond, VA · 23221
- Good to know
About this event
*Yang Express class. This 45 min express class plays with time. Inspired by pilates, Vinyasa, Katonah, how we use our time, our core and more. We start and end in a seat use the time in between to move in a faster flow style yang* practice. We incorporate fiery breath work, core work & more faster movement practices to heat up more than cool down. Light a match and ignite a fire underneath you! *Yang Yoga refers to all dynamic styles of yoga such as: Hatha/Vinyasa, Katonah, Iyengar, Kundalini, Power, & more! These types of yoga can build internal heat which activate the Yang in YOU!
From TAOU Studio
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.