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PRODID:-//6AM City//5AM Mechanicsville//EN
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BEGIN:VEVENT
UID:evt_hc97uDvcLcFM-20261123T110000Z@5ammechanicsvilleva.com
DTSTAMP:20261103T040047Z
DTSTART:20261123T110000Z
DTEND:20261123T114500Z
SUMMARY:(B) Triple Threat STRENGTH
LOCATION:CCVGX\, 6031 Saint Andrews Lane\, Richmond\, VA 23226
DESCRIPTION:A full-body\, weight-training workout structured with three blo
 cks of work which use barbells and plates with moderately heavy weight\, w
 hile focusing on good form.\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/b-triple-threat-strength-ccvgx
URL:https://www.mindbodyonline.com/explore/fitness/classes/b-triple-threat-
 strength-ccvgx
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