OutdoorsToday
"HIIT" the Beat
Saturday, November 7 · 10:30-11:15 a.m. · Hour Cycle Studio
10:30-11:15 a.m.
- When
- Saturday, November 7 · 10:30-11:15 a.m.
- Where
- Hour Cycle Studio2 South 2nd Street · Richmond, VA · 23219
- Good to know
About this event
HIIT= High Intensity Interval Training. Join us for a 45 minute session focused on increasing your resistance between intervals of speed and intensity. This session is about the grind fueled by your core, hamstrings, quads and calves. This session is not filled with our typical choreography. With a backdrop of the grittiest Trap and Drill music curated by your instructors, you'll end each session KNOWING you killed that ish.
From Hour Cycle Studio
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.