Health & WellnessFriday, November 20
Sweat & Sound
Friday, November 20 · 6-7 p.m. · 3S Yoga
6-7 p.m.
- When
- Friday, November 20 · 6-7 p.m.
- Where
- 3S Yoga2400-B Jefferson Avenue · Richmond, VA · 23223
- Good to know
About this event
Move, sweat, then melt. This 60-minute experience starts with 45 minutes of energizing vinyasa designed to build heat, strength, and a little bit of fire. Then, we’ll slow it all the way down for a 15-minute sound bath, letting the movement settle as you relax into waves of sound. 45 min Vinyasa • 15 min Sound Bath • 60 min total Come ready to move. Stay for the exhale. ✨
From 3S Yoga
Listed by Mindbody: Richmond, VA, gathered by the Mechanicsville events calendar.